Becca Kirkpatrick, Personal Trainer & Organiser
Big Bag Training
One major aim of developing a movement practice and building your strength is to support a bigger purpose in life.
This could be contributing to something epic that will transform the world. Or, on the more personal scale, the essential work of growing a healthy family (including you!) and community.
I offer a mission-driven, socially-focused approach to Personal Training, that really starts to impact when you step outside the gym door.
I help build the health, strength, fitness and power of people and communities – the foundation that enables all change.
- I will meet you where you are, in terms of your circumstances, your already amazing body, and your hopes
- I’ll guide you to build your movement plan, to take steps towards those changes and goals that are most meaningful to you
- If and when you hit a stumbling block (that’s a normal part of progress), we’ll work together to adapt the plan to better fit the reality of your life
- I’ll show you how to reflect, recognise and celebrate your progress, and constantly learn new things about yourself
- I’ll give you encouragement as you create new habits to support your health and wellbeing long-term, sustaining your future missions
We are meant to move. There is so much to discover on this surprising and fun journey.
Curious? To start your journey, get in contact.